MindRoom Sports Science is developing the MindRoom project on a national and international scale. To this end it works in collaboration with private persons, organisations, institutions, companies, federations and sports teams.


MindRoom: Wellbeing that starts from the mind
The "MindRoom" is a metaphor for the space inside the skull which contains that wonderful structure called the brain - the organ that coordinates all psychophysiological activity.
The "MindRoom" is also a method, based on Neurological and Physiological training (non-clinical and non-therapeutic use of bio- and neuro- feedback). Through this training, the person learns how to control his intrusive thoughts and worries, aiming towards a condition of improved presence, attention, concentration and vigilance. This allows an increase in his awareness and understanding of how his thoughts influence his physiology and how his physiology influences his thoughts.

The result can be summarised in the increase of general feelings of wellbeing and the improvement of physical and mental abilities. Consequently, an increase in perfomance and productive stress management is also observed.